The greatest weapon against stress is our ability to choose one thought over another william james. The mind can go either direction under stress toward positive or toward negative.
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Here are some more stress quotes that help put things into perspective.
Famous quotes about stress in life. Relax and remember the only real control you have is over yourself anonymous. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. I promise you nothing is as chaotic as it seems.
Stress quotes about happiness letting go. Nothing is worth poisoning yourself into stress anxiety and fear steve maraboli remember that stress doesn t come from what s going on in your life. Remember that every time you say yes to something especially when you are half hearted in agreeing you add stress in your life philip vang.
Instead of focusing on the things that you think will ultimately lead to living the good life such as having a big house driving a nice car and going on exotic vacations focus your attention on the everyday good things in your life. What is the most stressful condition a person can face his unexpected response. The goal is not to live a stress free life.
Often a shift in perspective can help relieve the stress of a variety of situations. Your nature is truth and when you oppose it you don t feel like yourself. As much as we thirst for approval we dread condemnation hans selye the pioneer in the understanding of human stress was often asked the following question.
Carl rogers s quotation suggests that living a good life is all about the journey itself. Stress happens when you try to control your life experiences. Every day brings a choice.
Go to table of contents. Instead of becoming the world s expert on buddhism just let go let go let go. That s where inspiring quotes can be not just fun to read but great for stress management as well.
Stress never feels as natural as peace does. The way the mind will lean under stress is strongly influenced by training frank herbert dune. Not having something to believe in and it is not stress that kills us it is our reaction to it.
12 quotes from hans selye. The greatest weapon against stress is our ability to choose one thought over another. Stress is a part of life.
The following group of inspirational quotes goes a step further each quote is followed up with an explanation on how the concept relates to stress and a link is supplied to supply you with additional. It comes from your thoughts about what s going on in your life andrew bernstein. Stress anxiety and depression are caused when we are living to please others paulo coelho.
Nothing is worth diminishing your health. To practice stress or to practice peace joan borysenko. Which were your favorite stress quotes.
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